Family therapy is a type of psychological counseling that is tailored toward assisting family members improve communication and resolve conflicts. Family therapy often includes a systemic approach to resolving familial conflict by exploring the role that each member of the family plays in their family's 'system'. Family therapy is often short-term and may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to strengthen family connections and get through stressful times, even after you're done going to therapy sessions.
At The Couch, our staff are skilled family therapy practitioners and offer a full range of therapeutic and supportive solutions for families seeking assistance.