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The Psychology Couch Newsletter September 2022

HERITAGE DAY 2022

Hello; Howzit; Hallo; Lotjhani; Molo; Sawubona; Dumelang; Avuxeni; Ndaa!
The 24th of September marked Heritage Day, or what many South Africans now refer to as"National Braai Day", which has been
commemorated since 1996.

Suicide Awareness Month

The COVID-19 pandemic brought many of the world’s activities to a halt and significantly impacted on the mental health and well-being of people across the world. Some individuals were able to adapt, while others experienced a decline in their mental health.

Read More in our September Newsletter: The Psychology Couch Newsletter September 2022