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Adult Therapy

The Couch Adult Therapy ServicesAs an eclectic practice, we offer a wide range of adult based modalities and therapies. Our approach and treatment plans include:

  • Cognitive Behavioural Therapy [CBT]
  • Dialectical Behavioural Therapy [DBT]
  • Psychodynamic Therapy
  • Narrative Based Therapy
  • Systemic and Humanistic-Existential theoretical orientation
  • Supportive Therapy