Skip to main content

Technical issues due to Loadshedding

Please use the 060 961 7882 if you cannot get through on the landline due to load shedding.

Services

Empowering Your Workforce:

Customized Corporate Wellness Workshops

In today's fast-paced corporate world, the mental well-being of your employees is paramount. Did you know that mental health challenges cost the South African economy billions annually, as per the World Health Organization? The South African Depression and Anxiety Group reports that 1 in 4 people are diagnosed with depression, and over 80% of them continue to work during their last episode. The impact is profound, affecting cognitive functions like decision-making, concentration, memory, and problem-solving, leading to decreased productivity. In fact, an employee with depression who remains at work can be up to 5 times less productive than an absent employee.

At The Couch, we understand these challenges, and we're here to offer a tailored solution to meet your company's specific needs. Our corporate wellness workshops are designed to address the mental well-being of your staff comprehensively, from prevention to support.

Customized Solutions for Your Company

Employee Assistance Programs (EAPs) have been present in South Africa since the1980s, but they have primarily focused on treatment after an employee falls ill. The time for a proactive approach is now. Our Employee Assistance Program aims to preventand treat mental illness, boost employee motivation, increase morale, reduce staff turnover, and prevent burnout.

Our Approach

Partner with us to empower your organization and prioritize the mental well-being of your staff. We look forward to hearing from you and customizing our corporate wellness workshops to meet your unique needs.

Book Your Customised Workshop

Read more …Empowering Your Workforce: Customized Corporate Wellness Workshops

ETHICS JOURNAL CLUB

(CPD POINTS HAVE BEEN GRANTED)

Welcome to the Ethics Journal Club at our practice, where the pursuit of ethicalexcellence in the field of psychology and psychiatry is a shared journey. This uniqueplatform is designed exclusively for registered practitioners who are committed toupholding the highest standards of ethical conduct in their professional endeavors.

Ethics-Journal-Club

WHAT CAN I EXPECT?

Our Ethics Journal Club offers a dynamic and engaging environment where a multidisciplinary team of practitioners come together to explore complex ethical dilemmas, share diverse perspectives, and collectively deepen their understanding ofethical principles within mental health care.

[location]

VENUE:
The Couch, 37 Homestead Road, Corner 12 Avenue, Block F, Rivonia, Sandton.

Book Your Spot

Read more …Ethics Journal Club

THE BUSINESS OF PRIVATE PRACTICE

(4 CPD AND 3 ETHICS POINTS HAVE BEEN GRANTED)

Starting a private practice or scaling your existing one can be a daunting task, filledwith unique challenges and uncertainties. We'll delve into the intricacies of healthcareentrepreneurship, sharing invaluable insights, strategies, and practical advice to helpyou overcome the hurdles that stand in your way.

Join us on a two day workshop aimed at preparing healthcare practitioners to starttheir private practice. This workshop is also aimed at practitioners who want to expandand grow their current practice.

FACILITATED BY CLINICAL
PSYCHOLOGIST: Yumna Zubi

Yumna Zubi is the founder of The Couch and brings extensive experience in the setting up and running of aprivate practice.

FACILITATED BY: Yolanda Guma

Yolanda has seasoned experience in developing effective and efficient operational and organisational procedures of running private practice at The Couch. She now also provides administrative support andguidance to psychologists and psychiatrists to improve administrative outcomes of their private practice.

Topics Include:
  • What to consider before starting your private practice

  • The admin of starting private practice

  • What documentation and registration do I require?

  • Marketing and HPCSA

  • Developing your own marketing strategy

  • Billing and Accounts (tariff codes and ICD-10 / PMBโ€™s)

  • How to build a business strategy?

  • Finance (TAX and VAT)

  • Employee Assistance Programs

  • Ethical Dilemmas faced in private practice

  • Doโ€™s and Donโ€™ts

*Individual business mentoring tailored specifically to your practice can also be booked privately should you not be able to attend in person. Kindly contact us for these rates.

[location]

VENUE:
The Couch, 37 Homestead Road, Corner 12 Avenue, Block F, Rivonia, Sandton

Book Your Spot

Read more …The Business Of Private Practice

PSYCHOLOGICAL ASSESSMENTS

Gain valuable insights into your cognitive, emotional, and behavioral patterns through our comprehensive psychological assessments. Tailored for children, adolescents, and adults, these assessments provide a deeper understanding of your strengths and challenges, enabling personalized strategies for growth, learning, and improved well-being.

PSYCHOLOGICAL ASSESSMENTS

Welcome to our comprehensive Psychological Assessments services, a pivotal resource dedicated to unlocking insights and empowering individuals across the lifespan. Psychological assessments are invaluable tools that provide profound understanding and clarity, helping to navigate the complexities of the mind. At our practice, we offer a wide range of assessments tailored for children, adolescents, and adults, each designed to shed light on unique aspects of mental health, cognition, and well-being.

Why psychological assessments?
Psychological assessments serve as powerful windows into an individual's psychologicaland cognitive world. These assessments are meticulously designed to:

  • Illuminate Strengths and Challenges:
    Psychological assessments reveal an individual's strengths and areas where they may face challenges, offering a roadmap for personal growth and development.

  • Inform Treatment Planning:
    They guide clinicians in developing tailored treatment plans that align with an individual's specific needs and circumstances.

  • Facilitate Educational Support:
    In educational settings, these assessments help identify learning disabilities, giftedness, and optimal learning strategies.

  • Support Career and Life Choices:
    Assessments aid in making informed decisions about career choices, vocational paths, and subject selection.

  • Assist Diagnostic Matters:
    In clinical settings, they contribute to the diagnosis of conditions such as ADHD, epilepsy, and personality disorders.

ENQUIRE ABOUT ASSESSMENTS

Read more …Psychological Assessments

CPD WORKSHOP FOR
PRACTITIONERS

Elevate your professional journey with our Continuing Professional Development (CPD) workshops. Our current offerings include a workshop on the business aspects of private practice, helping practitioners navigate the intricacies of building a successful therapeutic practice. Stay ahead in your field with our engaging and informative sessions.

AVAILABLE WORKSHOPS:

Read more …CPD Workshop For Practitioners

CORPORATE WELLNESS WORKSHOPS

Prioritize the well-being of your organization with our tailor-made corporate wellness workshops. Designed to address your unique needs, our workshops promote mental health, stress management, and team cohesion. By cultivating a healthier and more engaged workforce, we help your organization thrive from within.

AVAILABLE WORKSHOPS:

Customised Workshops

Read more …Corporate Wellness Workshops

GROUP THERAPY

Experience the power of connection and shared growth in our group therapy sessions. Currently offering adult and adolescent dialectical behavioral therapy (DBT) groups, our expanding range of group sessions fosters a supportive community where you can develop essential coping skills, navigate challenges, and find solace in the company of others on similar paths.

DIALECTICAL BEHAVIOURAL THERAPY (DBT)
GROUPS FOR ADULTS AND ADOLESCENTS

At Think. Calm, we believe that the mind holds the key to change. Just as Buddha said, "Since everything is a reflection of our minds, everything can be changed by our minds." Our DBT programs are specifically designed for both adolescents and adults, offering you a unique opportunity to break free from the grip of distress and rewrite your life's story.

DBT is used to identify negative behavioural patterns in an attempt to change them by learning coping mechanisms that assist in improving four main areas:

  • 2

  • 3

  • 4

  • 5

Experience the Benefits: Joining our Think. Calm DBT program opens the door to a world of positive change:
๐ŸŒŸ Greater impulse control
๐ŸŒŸ Adapt to feeling emotions less intensely
๐ŸŒŸ Distress tolerance
๐ŸŒŸ Breaking negative behavioural patterns
๐ŸŒŸ Reducing the potential for self-destructive behaviour
๐ŸŒŸ Anxiety and stress management
๐ŸŒŸ Building self-esteem
๐ŸŒŸ Reducing reckless behaviour
๐ŸŒŸ Improved decision making skills Interpersonal effectiveness (personal relationship and social skills)
๐ŸŒŸ Self-acceptance and awareness
๐ŸŒŸ Effective communication with self and others
Take the first step today and embark on a journey of self-discovery and growth with Think. Calms DBT group for adolescents or for adults.

Your future self will thank you!

BOOK YOUR INTAKE TODAY

Read more …Group Therapy

ADULT PSYCHIATRY

In the realm of Adult Psychiatry, we recognize that adulthood presents its own set of intricate challenges. Life's demands can lead to an array of emotional and mental health concerns, from stress and mood disorders to relationship issues and life transitions. Our psychiatrists are dedicated to providing comprehensive assessments and tailored treatment options that address the specific complexities of the adult experience. We believe in a holistic approach to mental health, considering not only psychiatric symptoms but also the broader context of your life. Our goal is to partner with you on your journey to emotional well-being, offering compassionate care, evidence-based interventions, and a path towards a more fulfilling and balanced life.

BOOK AN APPOINTMENT WITH:

Dr Annette Antwi-Anyimadu

Psychiatrist
Rivonia

Read more …Adult Psychiatry

CHILD / ADOLESCENT PSYCHIATRY

Navigating the intricate landscape of childhood and adolescence often requires expertguidance, and that's precisely what our Child and Adolescent Psychiatry services offer.Our psychiatrists understand the nuanced emotional and developmental needs ofyoung minds. We go beyond traditional assessments, delving deep into the uniquechallenges that children and adolescents face today, from academic pressures tosocial dynamics. With a keen focus on early intervention and evidence-basedtreatments, we aim to empower young individuals and their families to address issueslike anxiety, depression, ADHD, and more. Through personalized care plans, we workcollaboratively with you to foster emotional resilience, nurture healthy growth, andpave the way for a brighter future.

BOOK AN APPOINTMENT WITH:

Dr Annette Antwi-Anyimadu

Psychiatrist
Rivonia

Read more …Child / Adolescent Psychiatry

PSYCHIATRY

Our experienced psychiatrists specialize in comprehensive mental health care for bothchildren/adolescents and adults. With a deep understanding of the mind-bodyconnection, our treatments combine medical expertise with therapeutic insight.Through personalized assessment and medication management, we strive to restorebalance and empower you to lead a fulfilling life.

I'M LOOKING FOR:

Psychiatry

Read more …Psychiatry

FAMILY THERAPY

Family dynamics can be complex, and our family therapy services are designed to promote harmony and understanding within your family unit. We believe in the power of family support and communication. Our therapists work collaboratively with families to address conflicts, improve relationships, and create a nurturing environment where every member can thrive.

BOOK AN APPOINTMENT WITH:

  • Melina Georgiou

    Educational Psychologist
    Rivonia

  • Emma Jesse

    Emma Jesse

    Counselling Psychologist
    Rivonia & Bryanston

  • Ryan Cooper

    Clinical Psychologist
    Rivonia & Bryanston

  • Yumna Zubi

    Clinical Psychologist
    Rivonia

  • Rob Hamilton

    Clinical Psychologist
    Rivonia & Westdene

  • Shaithal Moodley

    Clinical Psychologist

    Clinical Psychologist
    Rivonia and Online

  • Dr. Melanie du Preez

    Clinical Psychologist
    Klerksdorp and Online

  • Paige Stroucken

    Clinical Psychologist
    Bryanston and Online

  • Boitumelo Mamiane

    Clinical Psychologist
    Rivonia and Online

Read more …Family Therapy

ADOLESCENT INDIVIDUAL THERAPY

Navigating the complexities of adolescence can be challenging, and our adolescent individual therapy is tailored to address these specific needs. In a confidential and empathetic setting, teenagers can explore their identities, emotions, and concerns. Our therapists work closely with adolescents to foster self-esteem, emotional regulation, and effective communication, empowering them to navigate this transformative phase with confidence.

BOOK AN APPOINTMENT WITH:

  • Nisha Rodgerson

    Clinical Psychologist
    Rivonia

  • Emma Jesse

    Emma Jesse

    Counselling Psychologist
    Rivonia & Bryanston

  • Deborah Olusola

    Clinical Psychologist
    Rivonia

  • Rob Hamilton

    Clinical Psychologist
    Rivonia & Westdene

  • Melina Georgiou

    Educational Psychologist
    Rivonia

  • Emily Makhlouf

    Occupational Therapist
    Rivonia

  • Jon Pedrosa

    Clinical Psychologist
    Edenvale

  • Ryan Cooper

    Clinical Psychologist
    Rivonia & Bryanston

  • Shaithal Moodley

    Clinical Psychologist
    Rivonia and Online

  • Dr. Melanie du Preez

    Clinical Psychologist
    Klerksdorp and Online

  • Boitumelo Mamiane

    Clinical Psychologist
    Rivonia and Online

Adolescent Individual Therapy

Read more …Adolescent Individual Therapy

ADULT INDIVIDUAL THERAPY

Our adult individual therapy offers a confidential and compassionate space for adults seeking personal growth, healing, and self-discovery. Whether you're facing life transitions, mental health concerns, or simply seeking self-improvement, our skilled therapists are here to support you. We collaborate with you to explore your goals, enhance coping strategies, and promote holistic well-being.

BOOK AN APPOINTMENT WITH:

  • Nisha Rodgerson

    Clinical Psychologist
    Rivonia

  • Emma Jesse

    Emma Jesse

    Counselling Psychologist
    Rivonia & Bryanston

  • Deborah Olusola

    Clinical Psychologist
    Rivonia

  • Rob Hamilton

    Clinical Psychologist
    Rivonia & Westdene

  • Melina Georgiou

    Educational Psychologist
    Rivonia

  • Emily Makhlouf

    Occupational Therapist
    Rivonia

  • Jon Pedrosa

    Clinical Psychologist
    Edenvale

  • Ryan Cooper

    Clinical Psychologist
    Rivonia & Bryanston

  • Shaithal Moodley

    Clinical Psychologist
    Rivonia and Online

  • Dr. Melanie du Preez

    Clinical Psychologist
    Klerksdorp and Online

  • Boitumelo Mamiane

    Clinical Psychologist
    Rivonia and Online

Read more …Adult Individual Therapy