Welcome to The Couch

We are a Psychology and Psychiatry practice located in Rivonia, Sandton.

At The Couch, we are committed to providing our patients with personalized treatment and access to a multidisciplinary team.

When The Couch first opened its doors over 10 years ago, it was born from the belief that every individual matters and deserves access to high-quality, value-based health care and treatments from our multidisciplinary team of psychologists, psychiatrists and occupational therapists in a safe, comfortable, nurturing and confidential space where diverse individuals including children, adolescents, adults, couples and families feel validated, heard, and supported without judgment.

We understand the importance of tailoring healthcare to meet individual needs and believe that a value-based system is the key to achieving this goal. By utilizing a value-based system, we can ensure that our patients receive the highest quality of care that is specifically tailored to their unique circumstances.

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Our Mission

In a world that often feels overwhelming, where comparison thrives, and where the multiple stigmas associated with mental challenges are still prevalent, we are rooted in a deep commitment to the well-being and empowerment of individuals seeking mental health support.

Our slogan, "Heal. Learn. Grow." encapsulates the core values of our practice. It represents The Couch' s commitment to facilitating the healing process, promoting continuous learning, and empowering personal and collective growth.

Heal

We believe in the power of healing. By offering a safe space for exploration, reflection and understanding, we prioritize the emotional well-being of our clients, empowering them to navigate through life’s challenges.

Learn

We strive to foster a culture of learning, where individuals can gain the skills and knowledge necessary to effectively navigate their unique circumstances. We offer evidence-based strategies and psychoeducational resources, empowering clients to develop new insights and tools for personal growth.

Grow

We aspire to provide an environment that nurtures and encourages self-discovery, empowering individuals to embrace their strengths and potential on your journey towards a more fulfilling life.

Through comprehensive assessments, compassionate therapy, and collaborative care for individuals of all ages and backgrounds, we strive to enhance the mental well-being and resilience of our clients, supporting them on their journey towards leading fulfilling lives.

HOW CAN WE HELP YOU?

With over a decade of experience, we offer the following in-person and online mental health services:

If you are already a part of The Couch Family, or if you are just getting started on your mental health journey, our team is here for you.

BOOK YOUR APPOINTMENT TODAY

Professional Guidance and Expertise

With over a decade of experience, our practitioners can provide you with evidence-based interventions, strategies, and guidance tailored to your specific needs.

Personalized Treatment

We provide workshops, support groups, and individual services for various demographics and settings to provide you with a personalized treatment approach.

Holistic Care

We cater to diverse individuals, couples, families, children and adults across various stages of life. The intricate overlap between psychological and psychiatric treatment is also carefully considered alongside a multidisciplinary team.

Flexibility and Adaptibility

We offer flexible options for appointments, including in-person or online sessions. This flexibility allows you to access mental health services conveniently, regardless of your location or schedule.