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Over a Decade of Dedication to Mental Health Care

Discover Holistic Psychology and Psychiatry Services Tailored to Your Journey

Welcome to The Couch

We are a psychology and psychiatry practice located in Rivonia, Sandton.

When The Couch first opened its doors over 10 years ago, it was born from the belief that every individual matters and deserves access to high-quality care from psychologists and psychiatrists in a safe, comfortable, nurturing and confidential space where diverse individuals including children, adolescents, adults, couples and families feel validated, heard, and supported without judgment.

Our Mission

In a world that often feels overwhelming, where comparison thrives, and where the multiple stigmas associated with mental challenges are still prevalent, we are rooted in a deep commitment to the well-being and empowerment of individuals seeking mental health support.

Our slogan, "Heal. Learn. Grow." encapsulates the core values of our practice. It represents The Couch' s commitment to facilitating the healing process, promoting continuous learning, and empowering personal and collective growth.

Heal

We believe in the power of healing. By offering a safe space for exploration, reflection and understanding, we prioritize the emotional well-being of our clients, empowering them to navigate through life’s challenges.

Learn

We strive to foster a culture of learning, where individuals can gain the skills and knowledge necessary to effectively navigate their unique circumstances. We offer evidence-based strategies and psychoeducational resources, empowering clients to develop new insights and tools for personal growth.

Grow

We aspire to provide an environment that nurtures and encourages self-discovery, empowering individuals to embrace their strengths and potential on your journey towards a more fulfilling life.

Through comprehensive assessments, compassionate therapy, and collaborative care for individuals of all ages and backgrounds, we strive to enhance the mental well-being and resilience of our clients, supporting them on their journey towards leading fulfilling lives.

  • 4

    Mental health initiatives

  • 6

    Workshops run

  • 10

    Years of healing, learning and growing together.

  • 25

    DBT groups

  • 34

    Practitioners over the years

  • 11335

    Clients and counting that continue to put in the work

HOW CAN WE HELP YOU?

With over a decade of experience, we offer the following in-person and online mental health services:

If you are already a part of The Couch Family, or if you are just getting started on your mental health journey, our team is here for you.

Professional Guidance and Expertise

With over a decade of experience, our practitioners can provide you with evidence-based interventions, strategies, and guidance tailored to your specific needs.

Personalized Treatment

We provide workshops, support groups, and individual services for various demographics and settings to provide you with a personalized treatment approach.

Holistic Care

We cater to diverse individuals, couples, families, children and adults across various stages of life. The intricate overlap between psychological and psychiatric treatment is also carefully considered alongside a multidisciplinary team.

Flexibility and Adaptibility

We offer flexible options for appointments, including in-person or online sessions. This flexibility allows you to access mental health services conveniently, regardless of your location or schedule.

Corporate Mental Health Support

Elevate your team's well-being and productivity with our comprehensive, psychoeducational workshops carefully crafted by our expert practitioners.

National and International Reach

We extend our therapeutic services beyond the borders of South Africa, providing online sessions to both our local and international communities.

Stay In Touch With Us

@the_psychology_couch

@The Psychology Couch

@The Couch

@The Couch (Practice of Psychology and Psychiatry)

011 234 0741

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